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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Cheesy Mexican Rice 6 Count100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientOld El Paso Cheesy Mexican Rice 6 CountSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal356165
Proteing6.921.2
Carbohydrateg79.58.2
Fatg1.44.7
Fiberg2.75.9
Total sugarsg2.70
Sodiummg822294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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