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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Double Chocolate Truffle Fruit and Nut Bars 16 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientLarabar Double Chocolate Truffle Fruit and Nut Bars 16 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal467333
Proteing6.737
Carbohydrateg6037
Fatg22.29.3
Fiberg8.918.5
Total sugarsg403.7
Sodiummg289500
Saturated fatg7.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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