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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Banana Chocolate Chip Fruit & Nut Bars 12 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientLarabar Banana Chocolate Chip Fruit & Nut Bars 12 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal444333
Proteing6.737
Carbohydrateg6037
Fatg17.89.3
Fiberg8.918.5
Total sugarsg42.23.7
Sodiummg0500
Saturated fatg4.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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