Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALarabar Cherry Pie Fruit & Nut Bar 8 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLarabar Cherry Pie Fruit & Nut Bar 8 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal417370
Proteing8.337
Carbohydrateg58.337
Fatg14.613
Fiberg8.311.1
Total sugarsg41.73.7
Sodiummg0333
Saturated fatg17.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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