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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEPIC BBQ Artisanal Pork Rinds100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientEPIC BBQ Artisanal Pork Rinds99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal571107
Proteing57.125
Carbohydrateg7.10
Fatg42.90.9
Fiberg7.1—
Total sugarsg00
Sodiummg1,42949
Saturated fatg14.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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