Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC BBQ Artisanal Pork Rinds100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientEPIC BBQ Artisanal Pork RindsTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal57192
Proteing57.121.8
Carbohydrateg7.10
Fatg42.90.5
Fiberg7.10
Total sugarsg00
Sodiummg1,429113
Saturated fatg14.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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