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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEPIC Sea Salt + Pepper Venison Strips100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientEPIC Sea Salt + Pepper Venison StripsCottage cheese
Calorieskcal30484
Proteing34.811
Carbohydrateg4.44.3
Fatg15.22.3
Fiberg4.3—
Total sugarsg04.1
Sodiummg1,826321
Saturated fatg8.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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