PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKyrol flr 50lb-ab100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientKyrol flr 50lb-abCarbe Diem! Orzo Pasta
Calorieskcal362196
Proteing1414.3
Carbohydrateg71.271.4
Fatg1.40.9
Fiberg2.442.9
Total sugarsg10
Sodiummg2134
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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