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Food nutrition comparison

Two foods. A fair comparison.

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AEPIC Artisanal Pork Rinds Hot and Spicy with Chipotle Pepper100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientEPIC Artisanal Pork Rinds Hot and Spicy with Chipotle PepperCottage cheese
Calorieskcal57184
Proteing64.311
Carbohydrateg7.14.3
Fatg32.12.3
Fiberg7.1—
Total sugarsg04.1
Sodiummg1,786321
Saturated fatg10.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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