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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEPIC Artisanal Pork Rinds Hot and Spicy with Chipotle Pepper100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientEPIC Artisanal Pork Rinds Hot and Spicy with Chipotle Pepper99% Fat Free Turkey Breast Roast
Calorieskcal571107
Proteing64.325
Carbohydrateg7.10
Fatg32.10.5
Fiberg7.10
Total sugarsg00
Sodiummg1,78649
Saturated fatg10.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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