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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Sea Salt + Pepper Beef Bites100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientEPIC Sea Salt + Pepper Beef BitesCottage cheese
Calorieskcal35784
Proteing3011
Carbohydrateg104.3
Fatg202.3
Fiberg7.1—
Total sugarsg1.44.1
Sodiummg1,186321
Saturated fatg8.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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