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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Sea Salt + Pepper Beef Bites100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientEPIC Sea Salt + Pepper Beef Bites99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal357107
Proteing3025
Carbohydrateg100
Fatg200.9
Fiberg7.1—
Total sugarsg1.40
Sodiummg1,18649
Saturated fatg8.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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