Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Green Goddess Dressing100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Organic Green Goddess DressingCottage cheese
Calorieskcal33384
Proteing011
Carbohydrateg3.34.3
Fatg36.72.3
Fiberg0—
Total sugarsg3.34.1
Sodiummg900321
Saturated fatg51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.