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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury BatterPro Frozen Cake Batter TubeSet Vanilla 6/3 LBCottage cheese
Calorieskcal38084
Proteing411
Carbohydrateg444.3
Fatg212.3
Fiberg0—
Total sugarsg264.1
Sodiummg300321
Saturated fatg4.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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