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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACLOSEOUT Pizza, Whole Grain, White Garlic, 11x17", 10 cut100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientCLOSEOUT Pizza, Whole Grain, White Garlic, 11x17", 10 cutCottage cheese
Calorieskcal28084
Proteing1611
Carbohydrateg284.3
Fatg122.3
Fiberg2.4—
Total sugarsg1.64.1
Sodiummg360321
Saturated fatg5.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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