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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEPIC BBQ Seasoned Chicken Bar100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientEPIC BBQ Seasoned Chicken BarCottage cheese
Calorieskcal24384
Proteing29.711
Carbohydrateg8.14.3
Fatg12.22.3
Fiberg5.4—
Total sugarsg04.1
Sodiummg1,730321
Saturated fatg5.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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