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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Cinnamon Churro Cornbread Mix100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientOld El Paso Cinnamon Churro Cornbread MixCottage cheese
Calorieskcal39584
Proteing4.711
Carbohydrateg76.74.3
Fatg9.32.3
Fiberg2.3—
Total sugarsg37.24.1
Sodiummg767321
Saturated fatg4.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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