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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientProtein One Max Double Chocolate Brownie Protein Bars 8 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal367370
Proteing33.337
Carbohydrateg4037
Fatg11.713
Fiberg3.311.1
Total sugarsg3.33.7
Sodiummg300333
Saturated fatg6.77.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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