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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Au Gratin Potatoes Value Size100 g · Manufacturer label
vs.
NutrientBetty Crocker Au Gratin Potatoes Value SizeMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal357145
Proteing3.621.8
Carbohydrateg82.19.1
Fatg03.6
Fiberg7.13.6
Total sugarsg01.8
Sodiummg1,750564
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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