PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A:ratio Keto Friendly Soft Baked Chocolate Brownie100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
Nutrient:ratio Keto Friendly Soft Baked Chocolate BrownieStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal440400
Proteing1220
Carbohydrateg4460
Fatg3610
Fiberg2410
Total sugarsg40
Sodiummg300800
Saturated fatg100

Values change with the amount you choose. A dash means the nutrient was not reported.

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