Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATrix Treat Bar100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTrix Treat BarCottage cheese
Calorieskcal41784
Proteing4.211
Carbohydrateg754.3
Fatg14.62.3
Fiberg0—
Total sugarsg37.54.1
Sodiummg312321
Saturated fatg6.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.