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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChocolate Lucky Charms Mini Treat Bars 20 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientChocolate Lucky Charms Mini Treat Bars 20 CountCottage cheese
Calorieskcal42984
Proteing011
Carbohydrateg71.44.3
Fatg10.72.3
Fiberg0—
Total sugarsg35.74.1
Sodiummg214321
Saturated fatg3.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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