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Food nutrition comparison

Two foods. A fair comparison.

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ABugles Salt and Vinegar Crispy Corn Snacks Family Size100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBugles Salt and Vinegar Crispy Corn Snacks Family SizeCottage cheese
Calorieskcal50084
Proteing6.711
Carbohydrateg66.74.3
Fatg26.72.3
Fiberg3.3—
Total sugarsg6.74.1
Sodiummg1,067321
Saturated fatg23.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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