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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Au Gratin Casserole Potatoes 8 Pack100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientBetty Crocker Au Gratin Casserole Potatoes 8 PackSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal357165
Proteing3.621.2
Carbohydrateg82.18.2
Fatg04.7
Fiberg7.15.9
Total sugarsg3.60
Sodiummg1,821294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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