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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AScooby Doo! Fruit Flavored Snacks100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientScooby Doo! Fruit Flavored SnacksCottage cheese
Calorieskcal26984
Proteing011
Carbohydrateg80.84.3
Fatg02.3
Fiberg19.2—
Total sugarsg34.64.1
Sodiummg135321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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