Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Gluten Free Double Chocolate Chip Granola Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientAnnie's Gluten Free Double Chocolate Chip Granola BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal429370
Proteing7.137
Carbohydrateg67.937
Fatg12.513
Fiberg3.611.1
Total sugarsg28.63.7
Sodiummg125333
Saturated fatg5.47.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.