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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientAnnie's Super Mac! Classic Cheddar Macaroni and Cheese Micro CupMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal321165
Proteing18.529.4
Carbohydrateg43.24.7
Fatg8.63.5
Fiberg6.21.2
Total sugarsg3.71.2
Sodiummg889482
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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