Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASTOUFFER'S White Macaroni Bacon Bites 12oz Box100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	STOUFFER'S White Macaroni Bacon Bites 12oz Box	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	295	211
Proteing	9	26.3
Carbohydrateg	29.5	13.2
Fatg	15.4	9.2
Fiberg	2.6	5.3
Total sugarsg	1.3	2.6
Sodiummg	577	553
Saturated fatg	5.8	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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