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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Apple Pie Fruit & Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLarabar Apple Pie Fruit & Nut BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal444370
Proteing8.937
Carbohydrateg55.637
Fatg2013
Fiberg8.911.1
Total sugarsg403.7
Sodiummg22333
Saturated fatg2.27.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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