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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALarabar Blueberry Muffin Fruit & Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientLarabar Blueberry Muffin Fruit & Nut BarProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal444370
Proteing8.937
Carbohydrateg6037
Fatg2013
Fiberg6.711.1
Total sugarsg37.83.7
Sodiummg11278
Saturated fatg3.35.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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