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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBanquet Brown'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal31597
Proteing11.123
Carbohydrateg3.70
Fatg27.80.5
Fiberg1.90
Total sugarsg1.90.1
Sodiummg75935
Saturated fatg9.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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