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Food nutrition comparison

Two foods. A fair comparison.

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AKellogg's Klg Cracker Packs Cheese & Cheddar 11oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientKellogg's Klg Cracker Packs Cheese & Cheddar 11ozCottage cheese
Calorieskcal48784
Proteing5.111
Carbohydrateg64.14.3
Fatg23.12.3
Fiberg2.6—
Total sugarsg12.84.1
Sodiummg744321
Saturated fatg5.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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