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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Trail Mix Dark Chocolate Peanut Baked Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLarabar Trail Mix Dark Chocolate Peanut Baked Nut BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal533370
Proteing16.737
Carbohydrateg43.337
Fatg33.313
Fiberg1011.1
Total sugarsg203.7
Sodiummg300333
Saturated fatg8.37.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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