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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientFiber One 70 Calorie Cinnamon Coffee Cake Snack Bars 12 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal280370
Proteing837
Carbohydrateg6837
Fatg1213
Fiberg2811.1
Total sugarsg83.7
Sodiummg360333
Saturated fatg47.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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