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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature Valley Sweet & Salty Nut Peanut Granola Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientNature Valley Sweet & Salty Nut Peanut Granola BarProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal471370
Proteing8.837
Carbohydrateg58.837
Fatg23.513
Fiberg2.911.1
Total sugarsg20.63.7
Sodiummg412278
Saturated fatg7.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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