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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature Valley Protein Smoothie Berry Blend Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientNature Valley Protein Smoothie Berry Blend BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal475333
Proteing2537
Carbohydrateg4037
Fatg259.3
Fiberg12.518.5
Total sugarsg203.7
Sodiummg375500
Saturated fatg6.35.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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