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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Soft Baked Mini Chocolate Chip Cookies 20 Count100 g · Manufacturer label
vs.
NutrientPillsbury Soft Baked Mini Chocolate Chip Cookies 20 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal464405
Proteing3.621.6
Carbohydrateg67.964.9
Fatg21.46.8
Fiberg3.65.4
Total sugarsg32.129.7
Sodiummg232568
Saturated fatg8.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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