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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Chocolate Chunk Muffin Batter100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Chocolate Chunk Muffin BatterCottage cheese
Calorieskcal38184
Proteing4.811
Carbohydrateg58.74.3
Fatg13.52.3
Fiberg1.6—
Total sugarsg30.24.1
Sodiummg365321
Saturated fatg6.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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