Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Chocolate Chunk Muffin Batter100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Chocolate Chunk Muffin BatterStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal381400
Proteing4.820
Carbohydrateg58.760
Fatg13.510
Fiberg1.610
Total sugarsg30.20
Sodiummg365800
Saturated fatg6.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.