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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLarabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 16 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal567370
Proteing13.337
Carbohydrateg43.337
Fatg36.713
Fiberg1011.1
Total sugarsg203.7
Sodiummg350333
Saturated fatg157.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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