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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Double Chocolate Truffle Fruit and Nut Bars 8 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientLarabar Double Chocolate Truffle Fruit and Nut Bars 8 CountProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal467370
Proteing6.737
Carbohydrateg6037
Fatg22.213
Fiberg8.911.1
Total sugarsg403.7
Sodiummg289278
Saturated fatg7.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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