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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientCascadian Farm Organic Vanilla Chip Chewy Granola Bars 10 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal400333
Proteing5.737
Carbohydrateg74.337
Fatg8.69.3
Fiberg5.718.5
Total sugarsg28.63.7
Sodiummg114500
Saturated fatg2.95.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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