Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCottage cheese100 g · USDA Foundation
NutrientWright Brand Naturally Hickory Smoked Thin Sliced Bacon, Bulk, 10 Lbs, 18-22 Slices Per Pound, FrozenCottage cheese
Calorieskcal57484
Proteing35.311
Carbohydrateg0.14.3
Fatg482.3
Fiberg0—
Total sugarsg0.84.1
Sodiummg1,800321
Saturated fatg15.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.