Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientQuik-To-Fix Super Crispy Red Label Partially Cooked Breaded Pizza Style Patty Fritters, 4 oz99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal246107
Proteing14.125
Carbohydrateg25.50
Fatg9.40.9
Fiberg1—
Total sugarsg0.50
Sodiummg1,24049
Saturated fatg4.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.