Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AQuik-To-Fix Blue Label Raw Breaded Homestyle Country Fried Beef Steak Fritters, 4 oz100 g · Manufacturer label

vs.

B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label

Nutrient	Quik-To-Fix Blue Label Raw Breaded Homestyle Country Fried Beef Steak Fritters, 4 oz	99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal	300	107
Proteing	12.2	25
Carbohydrateg	23.5	0
Fatg	17.4	0.9
Fiberg	1	—
Total sugarsg	0.4	0
Sodiummg	795	49
Saturated fatg	7	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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