Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientQuik-To-Fix Fully Cooked Rib-Shaped Pork Patties, Coated with BBQ SauceTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal22492
Proteing15.821.8
Carbohydrateg3.50
Fatg160.5
Fiberg10
Total sugarsg2.10
Sodiummg280113
Saturated fatg5.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.