Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWright Naturally Hickory Smoked Bulk Bacon 9 slices per inch100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientWright Naturally Hickory Smoked Bulk Bacon 9 slices per inch99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal574107
Proteing35.325
Carbohydrateg0.10
Fatg480.9
Fiberg0—
Total sugarsg0.10
Sodiummg1,80049
Saturated fatg15.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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