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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientWright Brand Naturally Hickory Smoked Thick Sliced Bacon, Flat-Pack, 10-14 Slices per Pound, Gas FlushedCottage cheese
Calorieskcal57484
Proteing35.311
Carbohydrateg0.14.3
Fatg482.3
Fiberg0—
Total sugarsg0.14.1
Sodiummg1,800321
Saturated fatg15.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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