Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJimmy Dean Fully Cooked Applewood Smoked Thick Bacon Slices100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientJimmy Dean Fully Cooked Applewood Smoked Thick Bacon SlicesCottage cheese
Calorieskcal50684
Proteing37.311
Carbohydrateg3.64.3
Fatg38.12.3
Fiberg1.2—
Total sugarsg3.64.1
Sodiummg1,700321
Saturated fatg13.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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