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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCottage cheese100 g · USDA Foundation
NutrientJimmy Dean Fully Cooked Hickory Smoked Extra Thin Bacon SlicesCottage cheese
Calorieskcal52884
Proteing3211
Carbohydrateg3.14.3
Fatg43.12.3
Fiberg0—
Total sugarsg3.14.1
Sodiummg2,100321
Saturated fatg14.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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